User Posts: royalmick
Elderberry Offers Powerful Protection Against Influenza

Elderberry Offers Powerful Protection Against Influenza

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With flu season encroaching, many are looking for ways to boost their immune function without drugs. One of the natural alternatives making headlines for its ability to fight ...

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Penne Alla Vodka | Mark’s Daily Apple

Penne Alla Vodka | Mark’s Daily Apple

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These days you can find a wide array of grain-free pastas with genuinely delicious flavor and texture. If you like the taste of pasta but want ...

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‘What Should I Drink?’ The World’s Best Buide to Liquid Nutrition.

‘What Should I Drink?’ The World’s Best Buide to Liquid Nutrition.

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Consider this graphic the uncomplicated answer to every question you’ve ever had about what to drink. And here’s a surprise: You don’t have to swear off the drinks you love in ...

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Flint Water Crisis

Flint Water Crisis

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The water crisis in Flint, Michigan — one of the poorest cities in the U.S. — began in April 2014, when the state took over city management and decided to switch the city's water ...

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Weekly Link Love — Edition 51

Weekly Link Love — Edition 51

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Research of the Week Manure from cows given antibiotics makes for substandard soil. Bonobos are bigger meat eaters than we thought. The ...

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Lack of Sleep and Chronic Disease Are a Risky Combo

Lack of Sleep and Chronic Disease Are a Risky Combo

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While sleep is still a largely neglected area of health, research shows that without proper sleep — both in terms of time and quality — every aspect of your health will be ...

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The Power of Red Light Therapy (and a Giveaway…)

The Power of Red Light Therapy (and a Giveaway…)

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Today’s post is offered up by the good people at Joovv, a company devoted to researching and harnessing the science of red light therapy. I’ve gotten to know (and ...

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‘What Should I Eat?!’ How to Choose the Best Foods

‘What Should I Eat?!’ How to Choose the Best Foods

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This easy-to-use visual guide shows you how to make healthier nutrition choices, and determine the best foods for your body, goals, and taste buds. In fact, our simple three-step ...

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Is a Colonoscopy Worth the Risk?

Is a Colonoscopy Worth the Risk?

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Knowing your potential risk for developing cancer can help you weigh the risks against the benefits of different tests for your situation. According to the American Cancer ...

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Dear Mark: Collagen or Glycine, Keto and Gallstones, Raw Liver, Stevia Itching, and Gaining Muscle, Losing Fat

Dear Mark: Collagen or Glycine, Keto and Gallstones, Raw Liver, Stevia Itching, and Gaining Muscle, Losing Fat

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For today’s edition of Dear Mark, I’m answering five questions taken from this Twitter thread. First, does collagen offer anything special above and beyond glycine? ...

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