Browsing Archive December, 2019
Soy Cannot Treat Hot Flashes and Other Menopause Symptoms

Soy Cannot Treat Hot Flashes and Other Menopause Symptoms

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Soy supplements are reputed to stave off hot flashes, night sweats, and other uncomfortable menopausal symptoms.  But the latest in a series of disappointing studies finds that ...

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13 Holiday Desserts

13 Holiday Desserts

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Although our holiday menus revolve around the delicious meats and savory sides, there’s still a soft spot for many of us when it comes to holiday sweets. Whether it’s ...

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Less Than 5 Hours of Sleep Linked to Low Bone Density

Less Than 5 Hours of Sleep Linked to Low Bone Density

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Far from being a waste of time, sleep is required for the maintenance of metabolic and biological homeostasis in your body. Without proper sleep, you become more prone to ...

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The Definitive Guide to Tea

The Definitive Guide to Tea

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Tea can mean a lot of different plants. There’s maté, the bitter South American shrub steeped in boiling water to extract the caffeine-like compounds contained within. ...

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Progesterone Cream and Oral Hormones Side Effects

Progesterone Cream and Oral Hormones Side Effects

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By Dr. Mercola Bioidentical hormone therapy has become widely adopted as a useful method of normalizing hormone levels. While it is far safer than synthetic or animal ...

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I’m Confident My Lifestyle Will Pay Dividends

I’m Confident My Lifestyle Will Pay Dividends

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It’s Monday, everyone! And that means another Primal Blueprint Real Life Story from a Mark’s Daily Apple reader. If you have your own success story and would like to ...

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Antibiotics Treatment May Be a Main Cause of Obesity

Antibiotics Treatment May Be a Main Cause of Obesity

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By Dr. Mercola You may be aware, and possibly have experienced firsthand, that antibiotics can cause diarrhea. This is because antibiotics, by design, disrupt the ...

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Cranberry Orange Olive Oil Cake

Cranberry Orange Olive Oil Cake

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Whether you’re hosting guests or you’re just looking to serve a little something special for after dinner, we love this lower carb version of ...

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Potential Health Hazards of Eyelash Extensions

Potential Health Hazards of Eyelash Extensions

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In the past few years, eyelash extensions have become very popular, especially among young women. The extensions, attached by a professional at a salon, are glued individually to ...

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Weekly Link Love — Edition 58

Weekly Link Love — Edition 58

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Research of the Week Time-restricted eating improves body composition, weight loss, blood lipids, blood pressure, and sleep quality in patients on statins. Social media ...

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