Browsing Archive December, 2019
Keto Q&A: Diving Into Keto For Life

Keto Q&A: Diving Into Keto For Life

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We didn’t set out with the intention, but somehow it happened. Keto For Life was assigned a release date of New Year’s Eve—tomorrow, in fact. ...

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Why Fake Meat and Eliminating Livestock Are Really Bad Ideas

Why Fake Meat and Eliminating Livestock Are Really Bad Ideas

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By Ronnie Cummins As noted in "Ditching Nature in Favor of Fake Food Is Not the Solution to Destructive Factory Farming" by Dr. Joseph Mercola: "Industrial ...

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Guest Post: Elle Russ On Her New Book Confident As F***

Guest Post: Elle Russ On Her New Book Confident As F***

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Today’s guest post is written by Elle Russ. Many of you know her as host of the Primal Blueprint Podcast. She’s also the author of Primal Blueprint Publishing’s popular The ...

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Customize an Out-of-the-Box Bandage to Fit Your Need

Customize an Out-of-the-Box Bandage to Fit Your Need

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Have you ever gotten creative when applying a small adhesive bandage? It can be challenging to figure out how to cover one of your finger joints, while still being able to use ...

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Weekly Link Love — Edition 60

Weekly Link Love — Edition 60

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Research of the Week Analysis of Stone Age chewing gum reveals the DNA of a hunter-gatherer woman from ancient Denmark; duck and hazelnut remnants from her last meal were also ...

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Is Professor Matt Walker’s Sleep Book Accurate?

Is Professor Matt Walker’s Sleep Book Accurate?

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In his popular and oft-cited book, "Why We Sleep: The New Science of Sleep and Dreams,” professor Matthew Walker, Ph.D., founder and director of the University of California ...

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Post-Binge Biology: What Happens To Your Body When You Overeat (and 8 Things To Do Afterward)

Post-Binge Biology: What Happens To Your Body When You Overeat (and 8 Things To Do Afterward)

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‘Tis the season for consumption. Cookies, cakes, and pies abound. Feasts happen on a regular basis. Candy is given and received as gifts. And there are parties ...

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January 2020 Men’s Finalists. Help us give away $125,000!

January 2020 Men’s Finalists. Help us give away $125,000!

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Just one year ago, these 20 men were inspired to make a change. To eat healthier, move better, and get stronger. Now, after 12 months of Precision Nutrition Coaching, that’s ...

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Insurance Industry Takes Aim at Vaping, May Deny Your Policy

Insurance Industry Takes Aim at Vaping, May Deny Your Policy

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You likely have heard that vaping is safe, or at least safer than smoking traditional combustible cigarettes. This myth may be easily perpetuated by the lack of offensive odor ...

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7 Mistakes to Avoid When You’re Reading Research

7 Mistakes to Avoid When You’re Reading Research

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A couple weeks ago I wrote a post about how to read scientific research papers. That covered what to do. Today I’m going to tell you what NOT to do as a consumer of research ...

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