Browsing Archive November, 2019
Birth Control Pills May Be Less Effective Than IUD

Birth Control Pills May Be Less Effective Than IUD

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By Dr. Mercola If you think your birth control pill is the best pregnancy prevention tool there is, you may be surprised by new research looking into its failure ...

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Happy Thanksgiving | Mark’s Daily Apple

Happy Thanksgiving | Mark’s Daily Apple

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Per Primal tradition, the bees and I are off for the day. I’ve said before that I consider Thanksgiving to be the most Primal of holidays. The ...

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Isotretinoin or Accutane: Greatly Overused Acne Drug

Isotretinoin or Accutane: Greatly Overused Acne Drug

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By Dr. Mercola Up to 50 million Americans struggle with acne, making it the most common skin disorder in the United States.1 When it strikes during the teen ...

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Late To the Healthy Living Game? 10 Essential Tips Making the Transition to Better Health

Late To the Healthy Living Game? 10 Essential Tips Making the Transition to Better Health

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Many people get to age 60 or so and, if they haven’t lived a healthy, active life up to that point, assume it’s too late for them. After all, ...

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35 lessons from Precision Nutrition’s most successful clients. Advice on how to get in your best shape from people who’ve done it.

35 lessons from Precision Nutrition’s most successful clients. Advice on how to get in your best shape from people who’ve done it.

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Tired of so-called “experts” telling you how to eat better and improve your fitness? If so, this article is your antidote. In it we share 35 tips, ideas, and strategies that ...

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Environmental Toxins Cause Early Puberty in Boys and Girls

Environmental Toxins Cause Early Puberty in Boys and Girls

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By Dr. Mercola Reaching puberty is a rite of passage that we've all been through, but children are now reaching it earlier than ever before, and while precocious ...

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Join Me For January Keto Month!

Join Me For January Keto Month!

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Good morning, folks. So, is it too soon to start looking ahead to 2020? I’m joking. I’m on social media, I’ve seen all the posts urging, “There’s only ____ days left in this ...

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Why You Should NOT Avoid Hormone Replacement Therapy (HRT)

Why You Should NOT Avoid Hormone Replacement Therapy (HRT)

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By Dr. Mercola Hormone replacement is a complex topic, and medical recommendations have fluctuated back and forth when it comes to replacing hormones like estrogen ...

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Creamed Spinach | Mark’s Daily Apple

Creamed Spinach | Mark’s Daily Apple

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The creamed spinach many of us grew up with was too often overdone and underwhelming. It’s a genuine shame because spinach can and should ...

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What it REALLY takes to lose fat, get healthy, and change your body.

What it REALLY takes to lose fat, get healthy, and change your body.

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Exclusive body transformation research: We analyzed a year’s worth of data from 1,000 nutrition coaching clients to find out how much effort it really takes to make meaningful ...

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