Browsing Archive October, 2019
Lack of Sleep and Chronic Disease Are a Risky Combo

Lack of Sleep and Chronic Disease Are a Risky Combo

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While sleep is still a largely neglected area of health, research shows that without proper sleep — both in terms of time and quality — every aspect of your health will be ...

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The Power of Red Light Therapy (and a Giveaway…)

The Power of Red Light Therapy (and a Giveaway…)

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Today’s post is offered up by the good people at Joovv, a company devoted to researching and harnessing the science of red light therapy. I’ve gotten to know (and ...

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‘What Should I Eat?!’ How to Choose the Best Foods

‘What Should I Eat?!’ How to Choose the Best Foods

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This easy-to-use visual guide shows you how to make healthier nutrition choices, and determine the best foods for your body, goals, and taste buds. In fact, our simple three-step ...

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Is a Colonoscopy Worth the Risk?

Is a Colonoscopy Worth the Risk?

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Knowing your potential risk for developing cancer can help you weigh the risks against the benefits of different tests for your situation. According to the American Cancer ...

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Dear Mark: Collagen or Glycine, Keto and Gallstones, Raw Liver, Stevia Itching, and Gaining Muscle, Losing Fat

Dear Mark: Collagen or Glycine, Keto and Gallstones, Raw Liver, Stevia Itching, and Gaining Muscle, Losing Fat

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For today’s edition of Dear Mark, I’m answering five questions taken from this Twitter thread. First, does collagen offer anything special above and beyond glycine? ...

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Precision Nutrition’s ProCoach. Where expert coaching, world-class curriculum, and innovative software meet.

Precision Nutrition’s ProCoach. Where expert coaching, world-class curriculum, and innovative software meet.

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ProCoach is world-class software that helps you coach more people, in less time, with better results. In one simple, easy-to-use platform, you get the industry’s leading ...

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GMO Avocados in Development

GMO Avocados in Development

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Avocados not only are one of the world’s healthiest fruits, they’re also among the most economically important, representing a $13 billion market in 2017.1 Avocados have been ...

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3 Spaghetti Squash Bowl Recipes

3 Spaghetti Squash Bowl Recipes

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Pasta night needn’t be a thing of the past when you adopt Primal Blueprint eating principles. While there’s a host of packaged paleo and even keto pasta choices out ...

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Healthy Slow Cooker Recipes

Healthy Slow Cooker Recipes

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Many people, especially those who follow busy schedules, prefer preparing and eating their meals as quickly as they can. But did you know that there’s an advantage — ...

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Weekly Link Love — Edition 50

Weekly Link Love — Edition 50

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Research of the Week Overtrained athletes aren’t as good at delaying gratification. Dogs are more effective than statins. PUFAs linked to ...

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