Browsing Archive September, 2019
I Realized I Could Take Control Of My Health

I Realized I Could Take Control Of My Health

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It’s Monday, everyone! And that means another Primal Blueprint Real Life Story from a Mark’s Daily Apple reader. If you have your own success story and would like to ...

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Slow Cooker Pumpkin Barbecue Pulled Pork

Slow Cooker Pumpkin Barbecue Pulled Pork

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Halloween is just around the corner and, for many, this means getting ready to do fun activities like carving jack-o-lanterns, which is a highly popular pastime for ...

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Weekly Link Love — Edition 48

Weekly Link Love — Edition 48

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Research of the Week Not everyone responds to blue light at night the same way. How a keto diet (possibly) affects muscle mass. High dose ...

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DHEA: Uses and Benefits

DHEA: Uses and Benefits

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DHEA (dehydroepiandrosterone) is a hormone mainly produced in the adrenal cortex, but which also can be synthesized in the testes, albeit in smaller amounts. Minute amounts of it ...

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17 Vegetarian Whole30® Recipes | Mark’s Daily Apple

17 Vegetarian Whole30® Recipes | Mark’s Daily Apple

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A special thanks to Aimee McNew at Paleohacks.com for today’s Whole30® recipe roundup. Yup, you can be a vegetarian and still do a Whole30 ...

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Dandelion: Benefits and Uses

Dandelion: Benefits and Uses

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Dandelion is well-known as a sturdy, prolific weed that often grows unwanted in gardens, lawns, fields and playgrounds, but it’s actually an herb that has many benefits. From the ...

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8 Life Lessons From a Primal Elder to Younger Groks

8 Life Lessons From a Primal Elder to Younger Groks

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Last week, speaking as an elder of physical culture, I wrote a list of ten fitness tips for younger readers: the things that every young to middle-aged man or woman should know ...

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60 Minutes Exposes Toxic Effects of Glyphosate

60 Minutes Exposes Toxic Effects of Glyphosate

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60 Minutes Australia took on glyphosate in a recent segment, calling it a “toxic villain … likely to be sitting on a shelf in the backyard shed of most Australian families.” In ...

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Dear Mark: Oily Fish Limit, Diet and Posture, Acid Reflux, Whey Replacement, Milk and Fasting, and Remembering to Live

Dear Mark: Oily Fish Limit, Diet and Posture, Acid Reflux, Whey Replacement, Milk and Fasting, and Remembering to Live

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For today’s edition of Dear Mark, I’m answering six questions from some of my Twitter followers. Yesterday, I asked the community for questions and got some great ones ...

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Is Purple Cauliflower Better?

Is Purple Cauliflower Better?

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As a member of the Brassicaceae family,1 cauliflower is related to broccoli, cabbage, turnips and rutabaga.2 Plants in this family may be annuals, biennials or perennials. In the ...

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