Browsing Archive July, 2019
Children Are Growing Horns From Using Cellphones

Children Are Growing Horns From Using Cellphones

0

The perils of too much screen time and cellphone use for children and adolescents run the gamut from triggering feelings of envy and depression1 to interfering with sleep and ...

READ MORE +
Weekly Link Love — Edition 38

Weekly Link Love — Edition 38

0

Research of the Week Weight lifting without weights… works? Exercise fights off Alzheimer’s. Capping medical resident training hours at 80 ...

READ MORE +
What Are the Benefits and Uses of Spikenard?

What Are the Benefits and Uses of Spikenard?

0

Spikenard (Nardostachys jatamansi), also known as jatamansi,1 is an herb originating from the Himalayas.2 It’s commonly used as an essential oil, which is added to perfumes due ...

READ MORE +
Collagen vs. Whey: Which Protein is Best For Your Needs?

Collagen vs. Whey: Which Protein is Best For Your Needs?

0

Collagen or whey. Which should you choose? For years, collagen/gelatin was maligned by bodybuilding enthusiasts as an “incomplete protein” ...

READ MORE +
Why Most Health Commissioners End Up in Bed With Big Pharma

Why Most Health Commissioners End Up in Bed With Big Pharma

0

Treatments for medical problems have been used since the beginning of human civilization.1 While many illnesses were thought to be the work of supernatural forces, various ancient ...

READ MORE +
Tips for Doing Keto Without Dairy

Tips for Doing Keto Without Dairy

0

I love dairy. As a man of primarily Northern European descent, my ancestors have been consuming the stuff for thousands of years. It doesn’t ...

READ MORE +
Intermittent Fasting May Prevent Diabetes

Intermittent Fasting May Prevent Diabetes

0

Diabetes is a disease of insulin resistance resulting in high blood sugar.1 Your pancreas secretes the hormone insulin, which is used to move blood sugar across cell walls for ...

READ MORE +
Keto Salted Caramel Ice Cream

Keto Salted Caramel Ice Cream

0

Sea salt caramel is no kiddie flavor (although more discerning children may love it). In fact, sea salt caramel may be one of the most nuanced ...

READ MORE +
Sunburn – Discover Natural Sunburn Treatment and Remedies

Sunburn – Discover Natural Sunburn Treatment and Remedies

0

If you are physically active and usually spend a fair amount of time under the sun without following the guidelines for safe sun exposure, you probably have had a taste of how ...

READ MORE +
Weekly Link Love — Edition 37

Weekly Link Love — Edition 37

0

Research of the Week A very low carb high fat diet fails to impair exercise performance. During immobility, heat treatment maintains muscle mitochondrial activity and staves off ...

READ MORE +