Browsing Archive June, 2019
July 2019 Women’s Finalists. Help us give away $125,000!

July 2019 Women’s Finalists. Help us give away $125,000!

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Only a year ago, these 25 women were feeling frustrated. They were inspired to eat healthier, move better, and feel stronger, but unsure how to make a change that would really ...

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Can Tomato Juice Improve Your Blood Pressure?

Can Tomato Juice Improve Your Blood Pressure?

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In answer to the question of whether drinking tomato juice has a positive influence on your blood pressure level, the answer is a resounding "yes," based in part on a recent, ...

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Cilantro Lime Cod | Mark’s Daily Apple

Cilantro Lime Cod | Mark’s Daily Apple

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The light taste of fish is often overpowered by heavy sauces. We’ve found marinades to be a great alternative. Some healthy oil means they ...

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Facing her fear of the gym.

Facing her fear of the gym.

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Growing up with a bone disease, Sheila Brooks came to define herself by her disability. Exercise? She couldn’t. Become an athlete? No way. By the time she was an adult, that ...

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What You Need to Know About the ‘Science’ Behind Gardasil

What You Need to Know About the ‘Science’ Behind Gardasil

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The HPV vaccine Gardasil was granted European license in February 2006,1 followed by U.S. Food and Drug Administration (FDA) approval that same year in June.2 Gardasil was ...

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Weekly Link Love — Edition 34

Weekly Link Love — Edition 34

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Research of the Week Traditional fishing practices beat conventional wisdom. Body fat is directly linked to heart disease. Dogs evolved ...

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Nivi Jaswal: Trading perfectionism for purpose.

Nivi Jaswal: Trading perfectionism for purpose.

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Nivi Jaswal was a high-performing senior executive with relentless drive to succeed — until one day she woke up on the floor of her hotel room after having passed out from ...

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The Depression Pill Epidemic

The Depression Pill Epidemic

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According to the World Health Organization, depression is the leading cause of ill health and disability worldwide, and increased 18% between 2005 and 2015.1 In the U.S., an ...

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21 Keto Bread Recipes | Mark’s Daily Apple

21 Keto Bread Recipes | Mark’s Daily Apple

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Thanks to Courtney Hamilton at Paleohacks.com for today’s keto recipe roundup. One of the biggest challenges on the keto diet is curbing your ...

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The Secrets of Body Transformation – Free 5-Day Course

The Secrets of Body Transformation – Free 5-Day Course

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Check out this FREE 5-day Secrets of Body Transformation course to learn the world’s most effective strategies for losing fat, building strength, and living a healthier ...

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