Browsing Archive October, 2018
This Yoga Flow Will Calm Holiday Stress and Keep you Centered

This Yoga Flow Will Calm Holiday Stress and Keep you Centered

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From increased social commitments to the start of gift shopping, this ...

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12 People Have Died After Trying This Popular Weight-Loss Procedure. Here's What You Should Know

12 People Have Died After Trying This Popular Weight-Loss Procedure. Here's What You Should Know

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At least 12 deaths in the last two years have been linked to a popular ...

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7 Dangers of Going Keto

7 Dangers of Going Keto

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7 Dangers of the Keto Diet - Health ...

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I Lost a Leg After My Helicopter Crashed in Afghanistan. Sports Helped Me Get My Life Back

I Lost a Leg After My Helicopter Crashed in Afghanistan. Sports Helped Me Get My Life Back

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At age 21, Kirstie Ennis was living the life of her dreams. The daughter ...

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9 Easy Ways to Sneak in Exercise

9 Easy Ways to Sneak in Exercise

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Physical activity is essential to maintaining weight and improving overall health—but with a busy schedule, it can be tough to squeeze in ...

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11 Secrets of Women Who Actually Work Out at Lunch

11 Secrets of Women Who Actually Work Out at Lunch

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You’ve probably heard that sitting all day isn’t great for ...

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5 Supplements You Should Take If You're on the Keto Diet

5 Supplements You Should Take If You're on the Keto Diet

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Following the ketogenic diet means sticking to a high-fat, ...

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Hilaria Baldwin Demonstrates a 'Life Changing' Exercise For 'Better Sex' in Her Underwear

Hilaria Baldwin Demonstrates a 'Life Changing' Exercise For 'Better Sex' in Her Underwear

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Hilaria Baldwin daily workouts are not just about getting her ...

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Hilaria Baldwin Breaks Down 3 Yoga Moves You Might Be Getting Wrong

Hilaria Baldwin Breaks Down 3 Yoga Moves You Might Be Getting Wrong

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Hilaria Baldwin Breaks Down 3 Yoga Moves You Might Be Getting Wrong - Health ...

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6 Ways to Save Time at the Gym

6 Ways to Save Time at the Gym

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 Working 40 hours a week, family responsibilities, social engagements... with such busy schedules, ...

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