Browsing Archive September, 2018
After Scare, Body-Positive Photographer Wants Moms to Prioritize Health Over Size

After Scare, Body-Positive Photographer Wants Moms to Prioritize Health Over Size

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Photographer, author, and blogger Natalie McCain has spent the last three years building The Honest Body Project, a community focused on body and parenting-positivity. Her ...

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How Is Self Love Different From Body Confidence? Iskra Lawrence Explains

How Is Self Love Different From Body Confidence? Iskra Lawrence Explains

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We couldn’t have said it better ourselves. If you’ve been paying attention this year, there’s no way you ...

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Jenna Jameson Reveals Her Struggle with Loose Skin After Losing More Than 60 Lbs.

Jenna Jameson Reveals Her Struggle with Loose Skin After Losing More Than 60 Lbs.

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Jenna Jameson is opening up about her changong body after recently meeting her weight loss goal. ...

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4 Ways Your Workout Should Change After You Turn 40

4 Ways Your Workout Should Change After You Turn 40

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Make these changes now, and you'll be as strong as ever at 40, 50, and beyond. There's no getting around biology: ...

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The Super Carb Diet Is the Latest Eating Trend—Here’s What You Need to Know

The Super Carb Diet Is the Latest Eating Trend—Here’s What You Need to Know

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Carbs get a bad rap. People seem to believe that eating them equals weight gain—and followers of low-carb, high-fat plans like keto seem content to do away with them ...

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8 At-Home Workouts You Can Do in Just 60 Seconds

8 At-Home Workouts You Can Do in Just 60 Seconds

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ABOUT US SUBSCRIBE CONTACT US All products and services featured are selected by our editors. Health.com may receive compensation for some ...

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5 Exercises You Should Do to Avoid Injuries After 40

5 Exercises You Should Do to Avoid Injuries After 40

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There are some things that get better with age: Cheddar cheese, cast iron skillets, and especially Jane Fonda. One thing not on the list, though, is our joint health. Seriously, ...

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This 9-Week Squat Challenge Gave Me a Butt I'm Finally Proud Of

This 9-Week Squat Challenge Gave Me a Butt I'm Finally Proud Of

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I’m not your average exerciser. I grew up playing varsity sports (soccer, swimming, more soccer). I played on a nationally ranked rugby team in ...

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Savannah Guthrie Is Doing the Keto Diet But Says She Hasn't 'Lost Anything!' After 7 Weeks

Savannah Guthrie Is Doing the Keto Diet But Says She Hasn't 'Lost Anything!' After 7 Weeks

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Savannah Guthrie Is Doing the Keto Diet But Says She Hasn't 'Lost Anything!' After 7 Weeks - Health ...

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How a Rock Climbing Trip Taught Me How to Trust

How a Rock Climbing Trip Taught Me How to Trust

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Health’s senior fitness editor, Rozalynn S. Frazier, knew scaling the side of a mountain would be physically tough—but the emotional strength it took ...

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