Browsing Archive March, 2018
This Woman Looks Like She Lost Weight, but She Actually Gained 25 Pounds—Here’s How

This Woman Looks Like She Lost Weight, but She Actually Gained 25 Pounds—Here’s How

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Scales are liars. If you've been eating right and working out regularly, you'd expect to drop pounds, not gain them. But that's exactly what happened ...

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7 Fitness Influencers Show How One Small Trick Can Change the Look of Your Butt in Seconds

7 Fitness Influencers Show How One Small Trick Can Change the Look of Your Butt in Seconds

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If you want your behind to look firm and toned in a butt selfie, you could do endless sets of squats and slather on all the anti-cellulite creams in the world. An ...

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Mom Who Lost 194 Lbs. Struggling with Excess Skin: 'I'm Disgusting'

Mom Who Lost 194 Lbs. Struggling with Excess Skin: 'I'm Disgusting'

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After years of struggling with her weight, Shantel Carrilo successfully lost 194 lbs. from her six-foot frame. But she feels like her accomplishment is marred by her excess ...

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These Leggings With Pockets for Your Gun Have the Internet Up in Arms

These Leggings With Pockets for Your Gun Have the Internet Up in Arms

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We’re all about comfy workout pants with enough pocket space to hold our essentials during a gym session or outdoor run. But one athleisure brand didn’t exactly ...

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This Quickie Cleanse Could Lead to Major Results

This Quickie Cleanse Could Lead to Major Results

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The premise is simple: Cut out junk for one totally doable week, and you’ll notice real results before your detox is done. Skipping booze, sugar, and ...

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Anna Kaiser's Best Booty Workout

Anna Kaiser's Best Booty Workout

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When Sir Mix-a-Lot released his hit single “Baby Got Back” in 1992, no one could have predicted that women everywhere would soon be obsessed with sculpting the perfect (and ...

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What the 'Perfect' Woman's Body Looks Like, According to Men and Women

What the 'Perfect' Woman's Body Looks Like, According to Men and Women

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An eating disorder specialist weighs in on the mental health ramifications of a recent survey. It's probably not a huge surprise that men and women ...

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The 8 Best Lower Ab Exercises for That Hard to Tone Spot

The 8 Best Lower Ab Exercises for That Hard to Tone Spot

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Build up your core with these expert-approved moves. You’ve probably heard the saying, “abs are made in the kitchen.” But that's really only ...

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These Viral Before and After Photos Show How Much Weight People Have Lost on the Keto Diet

These Viral Before and After Photos Show How Much Weight People Have Lost on the Keto Diet

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All products and services featured are selected by our editors. Health.com may receive compensation for some links to products and services on this website. Offers may ...

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Fitness Blogger Anna Victoria Reveals Her ‘Real Booty’ Isn't What You See on Instagram

Fitness Blogger Anna Victoria Reveals Her ‘Real Booty’ Isn't What You See on Instagram

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Fitness influencer Anna Victoria is opening up about her insecurities about her “lack of a butt.” In a side-by-side Instagram post, she showed two different mirror selfies ...

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