Browsing Archive February, 2018
I Tried the Intense New SoulCycle Class That Has Everyone Freaking Out

I Tried the Intense New SoulCycle Class That Has Everyone Freaking Out

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The bike might not be going anywhere, but this new class takes you places. I'll admit it, I'm addicted to SoulCycle—and I know I'm not the only ...

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Sarah Hyland Weighs 92 Lbs. and Has 49% Body Fat—but Is That Even Possible?

Sarah Hyland Weighs 92 Lbs. and Has 49% Body Fat—but Is That Even Possible?

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Experts explain whether the actress's body composition reading is legit, plus the measurements that could matter more for your health.  ...

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This At-Home Workout Will Boost Your Mood in 13 Minutes

This At-Home Workout Will Boost Your Mood in 13 Minutes

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You can do this feel-good routine right in your living room. It’s no secret that a stellar workout can deliver good vibes. Whether you crush a PR ...

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Is Your Body Really Programmed to Be a Certain Weight?

Is Your Body Really Programmed to Be a Certain Weight?

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Is there any truth to the idea that your body weight has a "set point" it likes to function at? We asked a doctor to weigh in. The set point theory is ...

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Bob Harper Shares 'Extremely Private' Photo of Himself in a Coma a Year After His Heart Attack

Bob Harper Shares 'Extremely Private' Photo of Himself in a Coma a Year After His Heart Attack

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Bob Harper shared an intensely emotional post on Instagram Friday. Bob Harper is still healing mentally and physically following his heart attack ...

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How to Walk Off 10 Pounds

How to Walk Off 10 Pounds

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When you want to shed serious weight, walking might not even come to mind. But it should."Fast-paced walking, when combined with healthy eating, is hugely effective for weight ...

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What to Do If Working Out Is Killing Your Knees

What to Do If Working Out Is Killing Your Knees

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Knee pain from exercise? Here's what you should know, according to Health's medical expert. Knee pain is a common exercise complaint. The knee is an ...

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Kourtney Kardashian Weighs 98 Lbs. Here’s Why That’s Not Necessarily a Bad Thing

Kourtney Kardashian Weighs 98 Lbs. Here’s Why That’s Not Necessarily a Bad Thing

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In a deleted scene from Sunday’s episode of Keeping Up With the Kardashians, we learned that a short woman weighs a small amount. When you put it that way, it doesn't sound so ...

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The Weird Reason Why Stress Sweat Might Smell Worse Than Exercise Sweat

The Weird Reason Why Stress Sweat Might Smell Worse Than Exercise Sweat

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You're not imagining it: Stress sweat actually might smell worse than sweat you produce from exercising. Health's medical editor weighs in about why this happens. ...

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How to Lose Weight on a Part-Time Diet

How to Lose Weight on a Part-Time Diet

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You know what dieting demands: cut calories, go hard on veggies, exercise, and repeat, well, forever. But what if you could hit pause on dieting once in a while, but still reap ...

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