Browsing Archive October, 2017
16 Ways to Lose Weight Fast

16 Ways to Lose Weight Fast

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It's a familiar story: You pledge to honor a daily elliptical routine and count every last calorie. But soon, you're eating cupcakes at the office and grabbing happy hour ...

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5 DIY Sports Drinks to Help Keep You Hydrated

5 DIY Sports Drinks to Help Keep You Hydrated

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Many sports drinks are loaded with sugar and dyes. Here are a few more natural options. When I was in college, I volunteered at the Los Angeles ...

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Body-Positive Instagram Star Claps Back at Critics of Her Skin Removal Surgery: 'Loving Yourself Does NOT Mean You Have to Stay the Same’

Body-Positive Instagram Star Claps Back at Critics of Her Skin Removal Surgery: 'Loving Yourself Does NOT Mean You Have to Stay the Same’

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Body-Positive Instagram Star Claps Back at Critics of Her Skin Removal Surgery: 'Loving Yourself Does NOT Mean You Have to Stay the Same’ - HealthBody-Positive Instagram ...

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The First Sports Bra Was Made from 2 Jockstraps. They’ve Come a Long Way in 40 Years

The First Sports Bra Was Made from 2 Jockstraps. They’ve Come a Long Way in 40 Years

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A look back through the 40-year history of the sports bra. You know your workout just wouldn’t be the same (heck, it might not even be possible) ...

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8 Amazing SWEAT App Workouts from Kayla Itsines, Sjana Elise, and Kelsey Wells

8 Amazing SWEAT App Workouts from Kayla Itsines, Sjana Elise, and Kelsey Wells

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There’s something about fitness influencers like Kayla Itsines and Kelsey Wells that makes us want to be their BFF. Sure, they’re super fit, but they also know that wellness ...

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Woman Runs 26 Miles in 3-Inch Stiletto Heels: 'I'm Always Doing Crazy Things'

Woman Runs 26 Miles in 3-Inch Stiletto Heels: 'I'm Always Doing Crazy Things'

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Because running a marathon isn’t difficult enough. This article originally appeared on People.com.Because running a marathon isn’t difficult enough, ...

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7 Core Stability Moves to Improve Back Pain

7 Core Stability Moves to Improve Back Pain

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These exercises help prevent and relieve back pain–and tone up your tummy. Strengthening your core can improve your posture and balance and take your ...

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Get Scary-Strong With This Halloween Workout

Get Scary-Strong With This Halloween Workout

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Photo: Ryan Kelly / Daily Burn 365This article originally appeared on DailyBurn.com.Halloween isn’t just about the cauldrons of candy, haunted houses and costume ...

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10 Foods That Help You Shed Pounds

10 Foods That Help You Shed Pounds

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Tender and flavorful, this leafy green is rich in iron, folic acid, and vitamin K. It also contains disease-fighting antioxidants beta-carotene and vitamin C, as well as the ...

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Does Makeup Belong in the Gym? 6 Instagram Stars Share Their Thoughts

Does Makeup Belong in the Gym? 6 Instagram Stars Share Their Thoughts

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Hear what fitness influencers think about going to a workout with a full face of makeup.  Some women love to get gussied up before they hit ...

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